Kinesiology Muscle Tape For Athletes

Kinesiology Muscle Tape for Athletes Spiral reverse wrapping method:

This exercise bandage dressing method is used for parts with different peripheral diameters, such as forearm, lower leg, thigh, etc. first make a two-week circular dressing, then make a spiral dressing, and then press the middle of the upper part of the winding belt with the thumb of one hand, and the other hand folds the winding belt down from this point, covering 1 / 3 or 2 / 3 of the front circumference. Each reverse fold shall be arranged in a straight line, but each reverse fold shall not be at the wound and bone carina.

"8" shape binding method

It is used for dressing and fixing clavicular fractures of shoulder, elbow, wrist, ankle and other joints. Take the elbow joint as an example, first wrap 2 rolls in the middle of the joint, wrap the bandage above the joint, then wrap it below the joint through the flexion side, wrap it over the dorsal side of the limb to the flexion side of the limb, and then wrap it above the joint. Repeat this, wrap it up and down continuously in the shape of "8". Each roll overlaps the previous roll by 2 / 3, and finally wrap 2 rolls in the ring above the joint, and fix it with adhesive tape.

Reverse bandage

It is used for the head, finger end and limb stump. It is a series of left, right or front and back reverse bandages. After covering all the bandaged parts, make a circular bandage for two weeks.

Rules of practice for sports bandage dressing

1. The position of the injured should be appropriate.

2. The affected limb is placed to adapt to the position, so that the patient can keep the limb comfortable and reduce the patient's pain during the dressing process.

3. The bandage of the affected limb must be in the functional position.

4. The packer usually stands in front of the patient to observe the patient's facial expression.

5. Generally, when using the sports bandage dressing method, it should be wrapped from the inside to the outside and from the distal end to the trunk. At the beginning of bandage, two circular bandages shall be made to fix the bandage.

6. The bandage roll shall be mastered during dressing to avoid falling. The bandage shall be rolled and shall be pasted flat on the binding part.

7. The pressure should be equal every week when bandaging, and it should not be too light to avoid falling off. It shall not be too tight to avoid circulation obstruction.

8. Except for patients with acute bleeding, open trauma or fracture, the local area must be clean and dry before bandaging.

9. Rings, gold bracelets and watch necklaces are removed before bandaging.

Precautions for dressing sports bandage

1. Before bandaging

After the injury, consult the doctor first, avoid the swollen part, and the dressing part should be clean (sweat, stolen goods and body hair).

2. Bandaging

Do not interfere with the skills of nerves and blood vessels, maintain a certain range of motion of the joint, and do not appear wrinkles, bubbles and gaps.

3. After bandaging

If the skin color changes, allergies and other symptoms, remove Kinesiology Muscle Tape for Athletes immediately, and remove it immediately after exercise.

Hot Tags: kinesiology muscle tape for athletes, China, suppliers, manufacturers, factory, professional sports care, gv sports care, sports med urgent care, athlete s care north york, sports tape amazon, sports tape cvs