Sports Safety Therapy Muscle Physiotherapy Tape
Age Group:Adults
Usage: for Training
For the purpose of preventing sports injury, emergency treatment, rehabilitation, prevention and recurrence of sports injury,Sports Safety Therapy Muscle Physiotherapy sports tape is used to make the human body not exceed the normal movable range, so as to achieve the dressing technology of protecting the body (mainly joints, muscles and tendons).
Reasons for using bandages
It can provide the fixation and compression strength of bone and body (a feeling of fit and customization)
1. It can fix joints and muscles more effectively (the effect can last for 3-4 hours).
2. The bandage is close to the skin, can correspond to the movements of joints and muscles, and is not easy to fall off.
3. Good ultra-thin and fit feeling is a very important protective tool for competitive sports wearing sports shoes.
4. The types and methods of bandages are easy to master.
the use of exercise bandages
1. Prevention of sports injury
In order to prevent sports injury, protect and strengthen joints and muscles. It is one of the effective means to protect the ankle, wrist, fingers and other vulnerable parts.
2. Emergency treatment of sports injury
A sports bandage is used for the purpose of compressing and fixing the injured part.
3. Prevent re injury
Once injured parts are more likely to relapse. Exercise bandages are used in order not to worsen the injured part and reduce the burden on the injured part.
Effect of sports bandage
1. Limit the range of action.
2. It can relieve the pain.
3. It can increase the compression strength in various parts as needed.
4. Artificial ligament, artificial tendon.
5. Reduce the mental pressure of athletes.
Exercise bandage
1. Circular bandage
This exercise bandage is used for small or cylindrical parts of limbs, such as hands, feet, wrists and forehead. It is also used at the beginning of various bandages. Roll up the bandage, hold it with your right hand, unfold the bandage for about 8cm, fix the head end of the bandage with your left thumb, wrap the part in a continuous ring with your right hand, the number of rolls depends on the needs, and fix the end of the bandage with twisted cloth.
2. Spiral bandage
Sports Safety Therapy Muscle Physiotherapy tape is used for parts with approximately equal circumference, such as upper arm, finger, etc. Starting from the distal end, wrap two rolls in a ring, and then spiral wrap them at an angle of 30 ° to the proximal end. Each roll overlaps the previous roll by 2 / 3, and the end tape is fixed. When there is no bandage or temporary fixed splint in the first aid, the bandages do not cover each other every week, which is called snake bandage.
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